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You certainly can be active, fit and enthusiastic at any age...on your terms!
You can find a running coach and probably achieve a personal record, but it takes a lifestyle approach to attain sustainable fitness. Running is a catalyst to a healthy lifestyle, conscious living and joy! It brings like-minded people together to attain a higher level of fitness; experience the enthusiasm of competition, and share camaraderie with old friends and meet new ones!
Dawn's personal story of achievement, going against the odds and returning from a tragic accident, verifies that she knows how to get you there:)
If you have any questions about this club, click the button below.Questions?