Groove: Balanced Wellness is a personal wellness coaching service that focuses on the fulfillment and balanced integration of the Six Dimensions of Wellness: Social, Physical, Emotional, Intellectual, Occupational and Spiritual.

As a certified Wellness Coach, it is their role to:
• Provide tailored one-on-one coaching to individuals around their stated goals within the Six Dimensions of Wellness.
• Co-create action plans and SMART goals to meet client’s stated wellness goals
• Monitor the client’s progress related to their established goals and provide accountability