2019 Women Run Arkansas Training Clinic - Clinton

Mon March 4 - Sat May 11 Clinton, AR US 72031
Description

Free 10 week training program for women of all ages and abilities to learn to run or walk for exercise. At the completion of the 10 weeks of training your graduation event will be the Women Can Run/Walk 5K in Conway on May 11th 2019. Clinics will meet on Mondays and Thursdays at 6:15 PM at the Clinton High School Track/Football Field, 443 Yellowjacket Ln.

The first clinic session will meet on Monday, March 4th.

If you have any questions please contact Kristy Eastridge at kriseast1@gmail.com or 501-253-1564 or Cindy Walsh at cwalsh67@live.com or 501-253-5399.

 Training groups are as follows:

Walker Group A - Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.

Beginning Runner Group A - Your goal is to train to run/walk up to 3.1 miles. You are not running any and want to complete a 5K.

Beginning Runner Group B - Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.

Intermediate Runner - Your goal is to train to run consistently up to 3.1 miles. You currently run at least 4 minutes before taking a brief walk break, and you are able to do these intervals for up to 30 minutes total.

 

Place
Clinton High School Track/Football Field
443 Yellowjacket Ln
Clinton, AR US 72031
Clinic Contact Info

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