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Free 10 week training program for women of all ages and abilities to learn to run or walk for exercise. At the completion of the 10 weeks of training your graduation event will be the Women Can Run/Walk 5K in Conway on November 6th 2021. Clinics will meet on Mondays at 6:00 PM and virtually on Thursdays. The Monday on site meetings will be held at Clinton Elementary, 299 Walker St.
The first clinic session will meet on Monday, August 30th.
If you have any questions please contact Kristy Eastridge at firstname.lastname@example.org or 501-253-1564.
Training groups are as follows:
Walker Group A - Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.
Beginning Runner Group A - Your goal is to train to run/walk up to 3.1 miles. You are not running any and want to complete a 5K.
Intermediate Runner - Your goal is to train to run consistently up to 3.1 miles. You currently run at least 4 minutes before taking a brief walk break, and you are able to do these intervals for up to 30 minutes total.
If you have any questions about this clinic, click the button below.
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