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Beat the Heat 5K


Sat July 22 2017
Location: Winston-Salem, NC US 27105 Directions
Type: Run or Run/Walk, Run Only
USATF 5K Championship Information and Course

Beat the Heat is proud to host the NC USATF 5K Championship.  To enhance the Championship experience and spectating, this race will be run as a separate event immediately following the regular Beat the Heat 5K race.  The Championship course is modified layout with 3 laps, utilizing the same finish line, but different start line as the regular 5K.  A course map can be viewed in the attached pdf. 5K USATF Certified (NC16033DF) , USATF Sanctioned, RRCA sanctioned

To be eligible for USATF awards, athletes must be a current USATF NC member and a 12-month resident of North Carolina.  For information on the Series and updates, please check www.northcarolina.usatf.org.

Check the Awards page for information about award categories and prize money.

Participants in the event typcially run a sub 25 minute 5K.  If you are a NC USATF member with an expected time of greater than 25 minutes, then we can allow you to run in the regular Beat the Heat 5K race and still be eligible for the NC USATF 5K Championship.  Contact the race director at beattheheat@twincitytc.org to inquire about this option.

Elite runners may contact the race director at beattheheat@twincitytc.org to inquire about complimentary entry time standards. 

Click the icon below to download the attached PDF.

PDF