Not Just a Race — It’s a CaliFlow Experience.

🏃 Community Vibes, Epic Runs

At CaliFlow Runs, we believe running should be more than just miles — it should be an unforgettable experience. Our races bring together runners of all levels, from first-timers to seasoned athletes, in a welcoming, fun, and high-energy atmosphere.

📊 Accurate Results, Synced to Athlinks

Every race is professionally chip-timed, with your results instantly synced to Athlinks. Track your progress, chase PRs, and proudly showcase your race history.

📸 Free Race Photos, Always!

We capture your best race moments and give you FREE downloadable race photos — because your finish line smile deserves to be shared.

🌴 Scenic Coastal Courses

From the sandy shores of Venice to the stunning paths of Long Beach, our courses are designed to showcase the best of Southern California’s iconic beaches.

🏅 Epic Medals & Custom Swag

Each race features custom-designed medals, vibrant bibs, and exclusive CaliFlow gear you’ll actually want to wear.

🎶 Finish Line Festivals

We keep the energy going with our finish line festivals — complete with a live DJ, photo zones, games, and so much more. It’s not just a race; it’s a vibe.

💧 We’ve Got You Covered

Stay hydrated with multiple water stations, and cool off at the finish line with frozen treats, fresh fruit, and plenty of post-race refreshments.

🌟 A Race for Everyone

Whether you’re chasing a PR, walking your first 5K, or just soaking in the coastal views, CaliFlow Runs is for YOU. Our events are designed for all paces, all ages, and all levels.

👟 Year-Round Events

From holiday-themed runs to our Full Moon Series, we keep the good times (and good vibes) rolling all year. Find your next favorite race and join the movement.

From Start Line to Finish Vibes

Our courses are open-pathway routes — meaning they’re held on pedestrian-friendly trails like beach paths, park loops, and river trails. They’re car-free, safe, and full of good energy. Whether you're racing for a PR or strolling in costume, you'll be on a scenic route with no traffic to worry about.

👟 Because these are shared public spaces, you may pass by other walkers, joggers, or casual strollers who didn’t sign up — but that’s part of the CaliFlow charm. Just stay aware and respectful of those around you.

🎧 Pro tip: Save the Metallica for your post-race drive. Please keep the volume low enough to hear voices and instructions around you.

Merge Opportunities is a Long Beach nonprofit that supports young adults ages 18 to 28 who face barriers to work. Many experience housing insecurity, are justice impacted, or are transitioning out of foster care. We provide paid training, mentorship, hands-on skill building, and direct job placement that helps young adults build confidence, purpose, and long-term career success.

Every dollar supports paid training, coaching, and job opportunities that help young adults in our community gain stability and move into real careers.

Camp shamrocked - Friday the 13th of March

Camp Turkey Terror - Friday the 13th of November

Three Nights. Three Camps. One Legendary Shirt.

Complete all three Friday the 13th Camp CaliFlow Runs in 2026 and earn your exclusive “Camp CaliFlow Survivor” long-sleeve tech shirt — designed just for those who dared to run through every camp and live to tell the tale. 🌕

🏕️ The Trilogy Lineup

💔 February 13 – Camp Heartbreak: Run If You Dare
Love hurts, but running heals. Survive the night of broken hearts and brave starts.

☘️ March 13 – Camp Shamrocked: The Unlucky Run
Luck ran out. Grit kicked in. Face the fog and earn your charm the hard way.

🦃 November 13 – Camp Turkey Terror: The Unhinged Turkey Trot
Where the turkeys fight back and the brave feast last. Run before you get carved.

👕 How It Works

• Register for all three Friday the 13th Camp CaliFlow Runs (Heartbreak, Shamrocked, and Turkey Terror).

• Complete each event to earn the exclusive “Camp CaliFlow Survivor” tech shirt.

• Shirt design features a retro camp badge layout with icons from each race:
  💔 Broken heart • ☘️ Cracked horseshoe • 🦃 Feathered fork

• Glow-in-the-dark ink and a hidden “Lucky 13” Easter egg in the design.

✨ The Vibe

You didn’t just run three races — you survived Camp CaliFlow.
Wear your shirt with pride as proof that you faced every superstition, laughed through every mile, and joined the movement that runs on pure heart.