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SAQ Series: How to Build a Full Workout Routine

Thu January 13 - Thu January 27 San Diego, CA 92135 US Directions
Open to Active Duty E1-E6 Only

Events

Week 1: Focus - Cardio

01/13 6:00PM PST - 7:30PM PST
Open to ages 18 - 46.

Week 2: Focus - Gym Equipment/Machines

01/20 6:00PM PST - 7:30PM PST
Open to ages 18 - 46.

Week 3: Free Weights

01/27 6:00PM PST - 7:30PM PST
Open to ages 18 - 46.

Place

1507 Rogers Road
San Diego, CA US 92135

Description

Open to Active Duty E1-E6 Only

Thursdays, 6pm - 7:30pm

Let an expert walk you through the setup at the VADM Martin NASNI gym. Come to one class - or every class - and gain some skills without breaking a sweat! (Unless that’s your goal!)

January 13   Week 1: Focus - Cardio

January 20   Week 2: Focus  - Using Gym Equipment/Machines

January 27   Week 3: Focus - Free Weights

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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