Athlete & Parents/Guardians Information Contract (Must be signed & returned)
If you did not receive a copy of this at the informational meeting, please print out, sign and bring to practice. Thank you.
Click the icon below to download the attached PDF.
Description
Welcome to the 2017 SMS Track & Field Season
2017 SMS Track & Field practice will begin on March 1, 2017.
*Student informational meeting is on Feb. 21st at 2:20pm in the cafeteria.
In addition to this online sign up, other paperwork may be needed and sent home.
2017 Coaching Staff:
- Head Coach: Rick Hundley, 7 years Asst. Coach at Seashore Striders XC. 3 years Nike XC Camp Coach. USA Track & Field & USA Triathlon Certified.
- Assistant Coach: Andy White, 34 years XC & Track Coach at Churchill HS in Maryland. 6 State Championships!
Contact Info:
Coach Rick Hundley-Email: rick@focusmultisports.com Cell: (703) 447-5979
Coach Andy White- Email: pamandy000@mchsi.com Cell: (240) 426-4018
PRACTICE
Monday thru Friday 3pm to 4:30pm (except when there is no school). Rain or Shine. If it rains or is too cold, we will workout in the cafeteria. Dress appropiately for any workout. Hats, gloves, sweats, etc. Change for practice in the locker room and report to the practice. You will not be allowed back in the locker room after practice. Bring ALL your items to practice with you.
RIDES
Rides must be at SMS no later than 4:45pm. NO EXCEPTIONS. Pick ups will be outside the cafeteria.
GRADES
Grade are first and foremost. If your grades are struggling, you will not be able to participate. NO EXCEPTIONS.
DIAA PHYSICAL
**IMPORTANT**You must have a current DIAA physical completed, filled out completely and on file with the SMS school nurse. It cannot be from last year. If you need a pyhsical, print out the form below and take it to your doctor. NO PHYSICAL...NO TRACK & FIELD.
CLICK HERE to download a DIAA Physical Form
CLICK HERE to view the IRSD Athletic Policy
2017 Meet Schedule (Subject to Change)
CLICK HERE for the 2017 SMS Track & Field schedule. *This schedule is subject to change so please check it often.
GEAR & EQUIPMENT
30% OFF at Nike Outlet Rehoboth Feb. 23-27th. I'll be handing out "All Access" Discount Cards at the student informational meeting on Feb. 21st.
Proper RUNNING shoes will be required for practices. We recommend a well cushioned training shoe with solid support. The Nike Outlet in Rehoboth is a great option. The Nike Pegasus shoe is a nice all around training shoe. Racing flats or spikes are not required but preferred. We recommend www.Eastbay.com but spikes can be confusing because they are very specialized to the event. We're happy to help you with a spike recommendation for you child if needed.
Please bring a water bottle to practice.
ALLERGIES
If you have any anaphylactic allergies, such as bee stings or food, that requires an EpiPen, please make sure you have an EpiPen with you during all Track & Field activities. The track is almost a half mile from the nurses office which may be locked and not staffed. Also notify the coaches of the allergy.
VOLUTEERS
WE NEED VOLUNTEERS!!! Parents, Friends, Teachers, if you're interested and available to be part of this awesome program, please register to volunteer on this site. Volunteers will be needed at all home meets, practices and fundraisers. Please volunteer by CLICKING HERE
Place
Selbyville, DE US 19975
Team Contact Info
Team Survey
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