Event: Walker Group A
Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.
Registration: Online Registration is Closed
Online Registration has Ended.
Event: Walker Group B
Your goal is to train to walk up to 3.1 miles using alternating slow-fast intervals. The duration of the fast walking intervals will increase weekly, improving your pace. Your training time will increase to 45-50 minutes in the last few weeks of the clinic.
Registration: Online Registration is Closed
Online Registration has Ended.
Event: Beginner Runner Group A
Your goal is to train to run/walk up to 3.1 miles. You are not running any and want to complete a 5K.
Registration: Online Registration is Closed
Online Registration has Ended.
Event: Beginner Runner Group B
Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.
Registration: Online Registration is Closed
Online Registration has Ended.
Event: Intermediate Runner
Your goal is to train to run consistently up to 3.1 miles. You currently run at least 4 minutes before taking a brief walk break, and you are able to do these intervals for up to 30 minutes total.
Registration: Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your clinic application. This may be slightly higher or lower per registrant than the amount shown here.
