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2021 Women Run Arkansas Training Clinic - Paris

Tue August 31 - Sat November 6 Paris, AR 72855 US

Event: Walker Group A

Your goal is to train to walk up to 3.1 miles using alternating slow-fast intervals. The duration of the fast walking intervals will increase weekly, improving your pace. Your training time will increase to 45-50 minutes in the last few weeks of the clinic.
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Event: Beginning Runner B

Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.
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Event: Advanced Runner

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Online Registration has Ended.


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