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Event: Epic Open Water Swim Skills (2-hour swim, no presentation - should have some triathlon experience)

Two-hour swim clinic for new and experienced triathletes. Lanes will be divided based on experience and ability. Each will have its own coach.
Start Time: 3:00pm EDT
End Time: 5:00pm EDT
Price: $49.00 Race Fee + $5.44 SignUp Fee
Registration: Price increases to $60.00 after April 26, 2024 at 11:59pm EDT

Event: Triathlon 101 Clinic (presentation + 1-hour swim)

Join the growing ranks of triathletes from the age of 7 to 70+. Even if you have never swam in a lake, ridden a bike more than a few miles, or even run a mile, you can train to complete a triathlon this summer! Topics covered will include: How do I train? What kind of bike should I ride? What should I wear? Can I wear fins? Do I need a wetsuit? Can I wear a life jacket? Where can I buy triathlon clothes? Is it ok to ride a mountain bike? How will I know where to go? Where do I change after the swim? I’m slow, is that ok? Can I wait for my friend after I get out of the water? How do I swim faster? How can I get faster transitions? What if I get a flat? I swim fine in the pool, but I’m nervous about open water. What should I eat? These questions and more will be addressed at the Epic Races Tri Clinic. The second hour will be a swim clinic in the pool. Swimmers will be divided into lanes with a coach based on experience and ability.

This is the beginning of a series of triathlon clinics. Details of future clinics coming soon!
Start Time: 3:00pm EDT
End Time: 5:00pm EDT
Registration Limit: 13 spots left.
Price: $49.00 Race Fee + $5.44 SignUp Fee
Registration: Price increases to $60.00 after April 26, 2024 at 11:59pm EDT

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