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The 2023 Good Life Race 5K, Youth Mile, and Junior Dash will not have start corrals or waved starts. We ask that all participants please line up according to their estimated pace, and we will have signs to help guide participants.
Remember that the 5K has a time limit of 1 hour and 20 minutes, which is roughly equal to a 25-min per mile pace, or 2.4 miles per hour.