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Additional race information can be found at http://www.4seasons-club.com/.
Raising money for the Rachel Dean Foundation.
Teams of up to 3 or individual will compete in three fitness competitions: Splash (Swimming), Mash (Biking), & Dash (running) all of which will take place inside FSI. Teams/Individuals will start at a designated station and work to achieve the most points they can at that station until the air-horn blows. After each station, there will be a 10 minute transition/recovery time; then it’s on to the next station. Participants will be at the swimming station for 10 minutes, biking 20 minutes, and running for 20 minutes. After the completion of all three stations, each team’s and individual points will be totaled to determine the winners.
For full details visit http://www.4seasons-club.com/
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