SAO ROX REWIND

RUNNING ROX IS A MANDATORY RACE FOR POINT SERIES   -  Be aware when you sign up

You must compete 1 of the first 2 races(Remix or Rewind).    The best score will be kept. 

Doing all 3 Races is acceptable, but again  ONLY THE BEST SCORE OUT OF THE FIRST 2 WILL BE KEPT & PAIRED WITH THE 3RD EVENT(RUNNING ROX)

There is a price discount for each event you purchase in the bundle.   

1 Event = Full Price           2 Events = 10% discount       3 Events = 15% discount. 

Points for Series will be the following   :

Top 20 places at each event will receive a score

100 Pts for 1st place at each event,  95 Pts for 2nd, 90 Pts for 3rd.......   5 Pts for 20th place

Tie Breaker for each event will be a machined time( IE : ROW/ERG). It will be released in the Rules prior to the event. 

Tie Breaker for overall Point Series will be listed in the rules prior to Event #3.  

Now Description of this EVENT

HYROX in Reverse w/ no Running between stations.

START WITH THE WALLBALLS   END WITH THE ERG 

100 /75  Wallballs  (14/10lbs)

80M  Walking Lunges (50lbs/25lbs)

200 M Farmer Carry (50 lbs / 35lbs)

1000 M ROW

50 BURPEE BOARD JUMP (3ft Mat)

35 KCAL ASSAULT BIKE 

4x SLED PUSH    (350lbs / 250lbs)

1000M SKI  ERG     * Tie BREAKER IS YOUR ERG TIME