200 Hour Yoga Teacher Training in Rishikesh, India

200 Hours Yoga Teacher Training in Rishikesh, India is very popular among the students who chose to be a Yoga Teacher or for personal life transformation. The 200 hours yoga teacher-training course welcomes yoga practitioners of all levels. We provide customized training, which accommodates students right from beginner level to the most advanced practitioners. Our 200-hour hatha yoga teacher-training course is a perfect blend of theory and practice where the students learn the very essence of this ancient practice. The course enables our disciples to equip themselves with the necessary knowledge and confidence needed to propagate this science further to their students at later stages.

As the meaning implies, a lot of strength and discipline is required to unify opposing forces, bringing together body and soul. Although other yoga techniques and hatha yoga have a lot in common, the proponents of hatha yoga believed that controlling the body and mind could be more easily achieved through vigorous physical practice. Our Yoga Teacher Training Course approaches Hatha Yoga traditionally as described in the ancient text the Hatha Yoga Pradipika, which is the most influential surviving text on hatha yoga. The teaching of Hatha yoga during our 200-hour teacher-training course involves the performance of certain asanas which are held for an extended period of time whilst practicing deep breathing techniques. The course also includes kriyas (cleansing practices), pranayama (breathwork), meditation, and philosophy. It is said that the best way to teach is from your own experience.

Om Shanti Om Yoga School provides a 200-hour yoga teacher training course in a tranquilizing environment, which will rejuvenate your mind and soul as you master this ancient art of hatha yoga. We are dedicated to the growth of our students and in eventually spreading this knowledge across the globe in its authentic taste. Upon completion of the program, trainees will have the privilege and fulfillment of bringing this knowledge to many more people.