Core Engagement with Select Physical Therapy Fun Run/Walk

Please join the Extra Mile on Wednesday, March 21st at 6:00 p.m. as we partner with Michael Schumacher, MPT, ATC/L, CSCS from Select Physical Therapy as he shares key core movements EVERYONE should do on a weekly basis.  Immediately following his presentation stick around for a FREE 3 Mile Fun Run/Walk.  All paces and abilities are welcome.

ALL FREE RUN/WALKS WILL BE 3 MILES STARTING FROM THE EXTRA MILE AT 6:00 P.M.

·         ALL PACES ARE WELCOME.

·         PLEASE WEAR REFLECTIVE OR LIGHTS SINCE THE ROUTE WILL BE ON THE CITY STREETS.

·         PLEASE SIGN UP FOR THE EVENTS/PROGRAMS ONLINE AT WWW.THTIMING.COM .

·         FOR MORE INFORMATION PLEASE CALL (219) 286-3606