Description
Free 10 week training program for women of all ages and abilities to learn to run or walk for exercise. At the completion of the 10 weeks of training your graduation event will be the Women Can Run/Walk 5K in Conway on November 6th 2021. Clinics will meet on Tuesdays at 6:30 PM at the Wood Street Walk/Run/Bike Park, 2000 East Wood St, Paris, AR 72855.
The first clinic session will be Tuesday, August 31st at 6:30 PM.
If you have any questions contact Marita Cooper at blueskycandyheaven@yahoo.com or 479-847-4589, or Shelley Potts at 479-438-2588.
Training groups are as follows:
Walker Group A - Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.
Beginning Runner Group B - Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.
Advanced Runner - Your goal is to run longer distances and at a faster pace. You are currently running approximately 3 miles and have possibly run some 5K or 10K races. You want to increase your speed and run for longer distances.
Place
2000 East Wood St
Paris, AR US 72855
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