Carol's Zero to 5K Training Program

Carol's Zero to 5K Training Program. The training program is for beginners looking to complete their first 5K or just to improve their fitness level. The program is built around interval training (run\walk). The focus of the program is on fitness and not competition. Program includes:
• Personalized coaching.• Monthly schedules.• Emails with coaches.• Saturday 7:00am class• Monday 7:00am class• Thursday 6:00pm class

Event schedule and times: Thursday February 11th,2015 -7pm Orientation meeting

Finishing your 1st 5K (3.1 miles) is a great accomplishment. We offer a professional program run by experienced coaches. We will tailor the program to each individual’s need so you can progress at your own speed. We are South Florida’s largest running store and are here to help you accomplish your goals.