ROC Fall 19 WalkCrew Beginner 5K & WalkCrew Intermediate

Sat October 5 - Sat December 14, 2019 Rochester, NY US 14620 Directions
Events

WalkCrew 5K

6:00PM EDT - 7:00PM EST

WalkCrew Intermediate

6:00PM EDT - 7:00PM EST
Place
155 Culver Road
Suite 110
Rochester, NY US 14620
Description

At Fleet Feet, we are passionate about helping you get fit, and walking is an excellent low impact activity to do that! As the name implies, WalkCrew is strictly walking. To better accommodate all fitness levels, the program is divided into 2 parts:
Program start date: Saturday, October 5th at the Armory. 9AM

WalkCrew Beginner – WalkCrew Beginner is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

WalkCrew Intermediate – WalkCrew Intermediate is aimed at taking your walking experience to the next level by preparing you to walk further and faster. Through our experienced walking coaches, organized group walks and proven curriculum, this program lays out the ground work needed to walk even further and more efficiently. WalkCrew Intermediate is perfect for those who have recently walked a 5K (3.1 miles) or just completed the WalkCrew beginner training. During this training program, we will prepare you to walk up to 8 miles.

Learn more here

Training Program Contact Info

If you have any questions about this Training Program, click the button below.

Questions?