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The AARC Couch to Runner program is designed for individuals who want to get into running or back into running and need a little extra guidance. No experience is required to join the program and all abilities are welcome. The program’s goal is to help walkers and runners complete a 5k.
Spring 6-week Program – Starts VIRTUALLY Monday 3/23/20. TBD Burns Park Run 5k on Sunday 5/3/20. Official in-person start up date TBD.
Cost: $53 for the 6-week program.
Training Days: Mondays & Thursdays. Saturdays (optional)
Pace Groups: We know that not everyone coming into the program will be at the same level. We will split the program up into 3 groups. Each group will have a coach to help them complete the workout.
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