Pop-up HIIT class by Basecamp Fitness Troy
Stop by our Birmingham store during our Saturday morning Gazelle Sports Birmingham Run Club on September 30, at 7:30am and stay for a free pop-up HIIT class from our friends at Basecamp Fitness in Troy. You can also come straight to the HIIT class, the choice is yours! There will be one 20-minute session for runners at 8:10am and another for walkers at 8:30am. The classes combine strength training and cardio for a high-energy workout. The sessions are free, but registration is required. If you join us for the walk or run at 7:30am, you will also need to fill out a separate waiver when you arrive.
Bonus: Basecamp will remain onsite from 10am-12pm and continue to offer some demos if you can't make the earlier sessions. You can also stop by their studio for another free class by signing up here.
Gazelle Sports Birmingham Run Club meets Saturday mornings for a fun, free 3.5-mile walk or run from the store and around downtown Birmingham. All paces welcome! Subscribe to the calendar on our webpage to stay up on the latest events and meetups.
