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Run Strong Project

Sun February 25, 2018 Birmingham, MI 48009 US Directions

Events

In store workout class.

9:30AM EST - 10:30AM EST

Place

Gazelle Sports
99 W. Maple
Birmingham, MI US 48009

Description

45 minute strength training for runners class hosted by Sara Plumstead and Amy Haenick of Run Strong Project.  

All levels from Beginner to Advanced welcome.

Strength training is the key to injury prevention and improving performance.  Come in for a great strength workout and learn how Run Strong Project can help you achieve your goals.  

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