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Additional race information can be found at http://www.industrialstrengthfitness.com/classes.
Our 12-weeks Master Your Swim Adult swim program is designed for all levels of swimmers 18yrs and older!
We don't care how fast you are! Join us for expert coaching, technique instruction, camaraderie, and much more!
We aim to have fun while focusing on efficiency, endurance and speed with structured workouts designed for 3 different types of swimmers;
• Fitness swimming • Competitive swimming • Triathlon swimming.
Although not required, you may bring paddles, fins, snorkels and other gear.
Led by USA Triathlon Certified Coach and USMS Certified Coach Jody Frazier
Located at the YWCA Central Carolinas indoor pool. Close to Southpark, Myers Park and Dilworth.
Prerequisite is 100 yard non-stop swim. $100 per person for all 12 weeks. 5 Class pass drop-in also available for $50.
January 14 - March 31
Tuesdays 6:30pm - 7:30pm
Email email@example.com with any questions.
Register online at www.industrialstrengthfitness.com/classes