2nd Annual Superhero 5K & Fun Run

Sat May 9, 2020 Conover, NC US 28613 Directions


$25 9:00AM EDT - 10:00AM EDT Registration ends May 5, 2020 at 11:59pm EDT

Fun Run

$15 8:30AM EDT - 8:45AM EDT Registration ends May 5, 2020 at 11:59pm EDT

Phantom Runner

$25 9:00AM EDT - 10:00AM EDT Registration ends April 28, 2020 at 11:59pm EDT


$0 7:00AM EDT - 11:00AM EDT Registration ends April 28, 2020 at 11:59pm EDT
Race Website

Additional race information can be found at http://runtimeraces.com/.

361 5th Ave SE
Conover, NC US 28613

Calling All Superheros!!! (suit up as your favorite superhero, or run as yourself incognito...)

RunTimeRaces in conjunction with the Catawba County Senior Nutrition Services is hosting the 2nd Annual Superhero 5K & Fun Run (1-Mile) to raise funds and awareness for Senior Nutrition Services. This course will lead you out and back through Conover. This relatively flat course is fast and has historically served as a great race to set a PR!!! As a RunTimeRaces produced event, be assured this 5K will be well organized and leave you with an Awesome Race Experience. 

Don't miss the Post-Race FOOD TRUCK FESTIVAL after the race (scroll down for more info about FREE FOOD...)

Phantom Runner: Can't participate and would still like to support our event and get a cool race shirt? Consider being a PHANTOM RUNNER (No participation required, shirts may be picked up at Packet Pick up or on-site Race Day.)

Early Registration through 11:59 pm on Tuesday, April 28th includes a custom race tee. Late Registration is from 12:00 am Wednesday, April 29th through 11:59 pm Tuesday, May 5th. Race Day Registration opens from 7:45 am - 8:45 am. (NO Race Tee with Late OR Race Day Registration). 

Given to the top 3 male & female finishers, and top Overall Masters male and female. Awards will go to the top 3 male and female 5K finishers in the following age groups:

Age Divisions (Male & Female)
10 & Under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ 

Packet Pick-up for Friday, May 8th from 10am-6:30PM @ Fleet Feet Sports Hickory.Location:
Fleet Feet Sports of Hickory 
Belle Hollow Shopping Center
3022 B North Center St., Hickory, NC 28601
Phone: (828) 304- 4786

Race Day Registration & Packet Pick-up at race venue between 7:45 am - 8:45 am.

Race Contact Info

If you have any questions about this race, click the button below.


Senior Nutrition Services provides Meals on Wheels and Seniors Morning Out programs to seniors who are 60 years old or older in Catawba County. We serve approximately 500 seniors each operating day. Approximately 40% of the seniors served are living at or below the poverty level and 47% live alone. Our programs help seniors facing challenges of hunger, isolation and poverty.

Meals on Wheels and Seniors Morning Out are much more than a nutritious meal. These programs are a social connection and a safety check for seniors. Surveyed seniors report that Meals on Wheels helps them remain in their homes and that having meals delivered improves their mood. It only costs $22 to feed a senior for a week and a little over $1,000 to feed a senior for an entire year.

Thank you for being a Superhero for seniors. Together, we are fighting senior huger with every step!

If you would like to know more about our programs or if you are interested learning more about volunteer opportunities, call us at 828-695-5610!

Pho N' Roll

Join us for the post-race food truck festival. EACH PARTICIPANT will receive a  FREE food voucher good for 2 free egg rolls from Pho N’ Rolls, or 1 free hot dog from Lucky Dogs to use race day!!!

Lucky Dogs
Refund Policy

All sales are final. No refunds for this event.
RunTimeRaces reserves the right to modify, change, reschedule, or cancel this event.

Race Shirt
Turn-By-Turn Directions

Turn-By-Turn Directions:
Start from Conover City Park on 5th Ave SE towards Concordia Lutheran Church
Left onto 2nd St SE
Left onto 3rd Ave SE
Right onto 3rd St SE
Left onto NC 16 (1st AVE S)
Left onto 11th St. SE
Right onto North College AVE.
Right onto East 25th St. (by Burke Mortuary)
Right onto NC 16 (North Main AVE., turns into 1st AVE.)
Right onto 3rd St. SE
Right onto 5th AVE SE
Finish in Conover City Park

Click the icon below to download the attached PDF.

Countdown Clock

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