Skip to main content

One Step Beyond Open Water Clinic

Sat May 19 - Sat September 22 Pittsboro, NC 27312 US Directions

Events

One Step Beyond Open Water Clinic - May

05/19 8:00AM EDT - 11:15AM EDT
Open to ages 13 - 99.

One Step Beyond Open Water Clinic - July

07/07 8:00AM EDT - 11:15AM EDT
Open to ages 13 - 99.

One Step Beyond Open Water Clinic - August

08/11 8:00AM EDT - 11:15AM EDT
Open to ages 13 - 99.

One Step Beyond Open Water Clinic - Sep

09/22 8:00AM EDT - 11:15AM EDT
Open to ages 13 - 99.

Race Website

Additional race information can be found at http://osbmultisport.com/openwater.html.

Place

Jordan Lake
3199 N Pea Ridge Rd
Pittsboro, NC US 27312

Description

Join OSB coaches Brianne & Marty Gaal and Daniel Scagnelli for a three hour open water swim training clinic on the beach in various locations around North Carolina. Our schedule for 2018:

April 14 or 15 (TBD) - Jordan Lake, NC - Seaforth Rec area - wetsuit recommended
May 19 - Jordan Lake, NC - Seaforth
July 07 - Harris Lake, NC 
August 11 - Jordan Lake, NC - Seaforth

Sep 22 - Jordan Lake, NC- Seaforth


Usual Itinerary (with an 8AM start):
800-845 - Lecture: Open Water Racing & Training
845-915 - Open Water starts, turns, finishes
915-945 - Open Water sighting, drafting, and dealing with crowds or anxiety
945-1015 - Swimming - under supervision
1015-1100 - Lecture: Swim training for triathlon
1100-1115 - Q&A, Clinic ends

Cost:
$90.00 with a copy of the Powerstroke: Speed through force and form DVD.
$70.00 without the DVD.

Current OSB athletes, return clinic/lesson attendees, and IOS Triathlon club members receive a discount. Maximum 18 athletes per clinic.

What is included: Your coaches, snacks and drinks, and a booklet of presented materials & select articles.

What is not included: hotel stay, car, transport, etcetera.

Full refunds minus a 10% processing fee are available until 1 week prior to the clinic. Your registration may be transferred to another person with no fee - please confirm the transfer with Coach Marty.

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.