Fleet Feet Omaha 1/2 Marathon Spring Training 2022

Fleet Feet Half Marathon Training Class 
February 7th - May 1st, 2022  |  12 Weeks
Beginner, Intermediate, and Advanced Plans

Pricing: 12-Week Half Marathon Training: $65

Weekly Schedule:
Wednesday: Speed Workout at Fleet Feet Omaha - 6:30pm 

Thursday: Cross Training Programs emailed out or in person at Fleet Feet

Saturday: Group Long Run at various locations - 7am

Additional Program Benefits:
1.) Saturday planned long run courses with water drops
2.) Wednesday speed workouts to match your pace and ability
3.) Weekly educational and motivational emails with tips and advice
4.) Access to private Facebook group
5.) Direct access to coaches via the remind me app and email
6.) 10% in-store discount (exclusions apply)
7.) Pace Group Leaders and mentors for all group runs
8.) Partnership with Anytime Fitness for a discounted rate to their facilities

Base Training:  
We will send out a 3-week base training schedule for you to use to make sure you are ready to hit the ground 'running'! We encourage you to join our Wednesday group runs and get to know others that are also joining the training class.

Here is the recommended base training for the half marathon: 
Half Marathon - 10 miles a week and at least a 3-mile run/walk per run