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- Professionally timed 5K
- MF5K shirt (unisex sizing)**
- Check in Party
**All pre-registered participants signed up by 3/29/19 are guaranteed the race shirt size they requested during the registration process and breakfast. Sign ups after 3/29/19 are not guaranteed a shirt and/or the shirt size of their choice or breakfast. Extra shirts will be given on a first come first serve basis. We will do our best to get everyone the shirt size they want.
We encourage you to attend pre-race packet pickup to make race morning more enjoyable for you!
Thursday, May 2nd, 2019 - From 10am - 7pm
Fleet Feet @ The Armory (155 Culver Rd #110, Rochester)
Friday, May 3rd - From 4pm - 8pm
Sons of Italy (31 Prospect Avenue Geneva)
Come join the fun, and enjoy free local beer and wine samples. Food will be available for purchase from the Sons of Italy. You may want to bring some extra money for food, MF5K goods, Middle Finger (Lake) gear and other local merchandise!
Can't make it Thursday or Friday? There will be pickup at the Gazebo (near the start/finish line) from 5:00 am - 5:45 am on Saturday, May 4, 2019.
Line up along the north end of Seneca Lake to watch the sunrise before starting the flat course for this beautiful start of the day 5K, and finish with a delicious pancake breakfast! This unique race is a fundraiser for Thrive To Survive, a Geneva-based non-profit that supports adults with cancer and their families in communities surrounding Seneca Lake. 100% of the proceeds go directly to our mission which is to provide resources and programming along with emotional and financial support to our clients. Your participation will have an immediate positive impact.
You can participate as an individual or as part of a team. Many teams organize special shirts, costumes and the like! Let your creativity run wild. In 2018, our largest team had 82 participants! Who will beat that for 2019?
ABOUT THRIVE TO SURVIVE
Thrive To Survive provides needed services to adults with cancer and their families in Geneva and surrounding areas. Started and managed by local women, Thrive To Survive grew out of need when we experienced cancer either personally or through a family member.
Our vision is to help adults with cancer to meet any daily living need... household, personal, and financial.
By providing free services such as monthly support group meetings, gentle yoga classes, massage and acupuncture therapies, coffee and conversation, distraction toolkits and financial resources, we hope to reduce stress and encourage people to THRIVE through a difficult diagnosis.
Fundraise as an individual or as a team!
One of a kind ceramic mugs will be available to all who raise $100+ by March 1, 2019.
Every mug is unique and custom made by local schools and artists.
Teams of 4 or more receive a $5 per person discount.
Team of 10 or more (by March 1, 2019) will also have their name printed on the race shirt!
Additional race information can be found at http://www.thrivetosurvive.org.
If you have any questions about this race, click the button below.Questions?
Click above to sign up to volunteer!