ROC UrbanFIT Summer - Session I

Mon May 6 - Mon July 8, 2019 Rochester, NY US 14620 Directions

UrbanFIT Summer Session I

$30 6:00PM EDT - 7:00PM EDT Registration ends June 29, 2019 at 11:59pm EDT
155 Culver Road, Suite 110
Rochester, NY US 14620

Challenge yourself with a 60-minute total body workout! This innovative workout blends strength training with limited running while using all the elements the great outdoors gives us - no fancy gym equipment needed! We'll incorporate stairs, hills, logs, benches - and who knows what else! If we can think it up, we'll do it! Bring water and get ready to move and sweat!

Time Commitment: Mondays, 6pm - 7pm
Cost: $30per session
Length: Nine Week SessionsClass Duration: 60-minute classes
Location: Locations rotate between Cobbs Hill Park, Ellison Park and Highland Park

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