ROC UrbanFIT Summer - Session II

Mon July 15 - Mon September 16 Rochester, NY US 14620 Directions
Events

UrbanFIT Summer Session II

6:00PM EDT - 7:00PM EDT
Place
155 Culver Road, Suite 110
Rochester, NY US 14620
Description

Challenge yourself with a 60-minute total body workout! This innovative workout blends strength training with limited running while using all the elements the great outdoors gives us - no fancy gym equipment needed! We'll incorporate stairs, hills, logs, benches - and who knows what else! If we can think it up, we'll do it! Bring water and get ready to move and sweat!

Time Commitment: Mondays, 6pm - 7pm
Cost: $30per session
Length: Nine Week SessionsClass Duration: 60-minute classes
Location: Locations rotate between Cobbs Hill Park, Ellison Park and Highland Park

From July 15 – September 16 (no workout on September 2)
July 15                   Cobbs Hill Park
July 22                   Ellison Park
July 29                   Highland Park
August 5                Cobbs Hill Park
August 12              Ellison Park
August 19              Highland Park
August 26              Cobbs Hill Park
September 9        Ellison Park
September 16        Highland Park

For more information visit : www.fleetfeetrochester.com 

Race Contact Info

If you have any questions about this race, click the button below.

Questions?