Sat January 18 - Sun April 5 Dublin, OH 43016 US

Walk & Run 101 Winter Season 2020

8:00AM EST - 8:00AM EDT

Start your new year off on the right foot by joining the Columbus Running Company’s Walk & Run 101 program.  If you've ever dreamt of finishing that first 5K, we're here to help you every step of the way.  If you used to run or walk and it's time to make a comeback, come share some miles with us.  Either way, let's get moving!

Walk & Run 101 is a twelve week program designed to get you started with a walk or run routine, with an eye towards finishing a 5K at the end of the season.  We'll host an initial kick-off clinic where our lead coach will lay out the training plan for you.  There, we'll cover the basics of form, nutrition, hydration and more.  After that, you'll receive weekly coaching emails and be invited to join our weekly group walks & runs on Saturdays at 8:00am at Columbus Running Company in Dublin.  

All registrants in Walk & Run 101 will receive:

  • Entrance into our Season Kickoff, a one hour intro clinic to get you started
  • Three months of coaching emails & guidance
  • Entry into April 5th's Choo Choo 5K (a $35 value)
  • A CRC tech running shirt (a $26 value)
  • Support through weekly group runs & walks

Training program details:

  • Who: Open to walkers & runners of beginner and intermediate experience levels
  • Focus: Prepping for a 5k 
  • When: January 18 - April 5
  • Starting Point: Join us for a Kickoff Clinic at 6:30 pm on Thursday, January 9th
  • Trainings: We'll meet every Saturday at 8am from the Dublin Columbus Running Company (6465 Perimeter Drive) beginning on January 18th
  • Can I Really Do This?: Heck yeah!  We're here to offer you the tools needed to finish that 5k 

It all starts the evening of Thursday, January 9th with our kickoff night, so get yourself signed up and then come join us for the fun.  Once you're signed up, keep an eye on your inbox, as you'll be receiving a welcome email that includes your training plan and details on everything you'll need to get started.  

Come run or walk your way to fitness with CRC in 2020!


  • $50 (until Jan 18, 2020 at 11:59pm)
  • $60 (beginning Jan 25, 2020)
Training Program Contact Info

If you have any questions about this Training Program, click the button below.

6465 Perimeter Drive
Dublin, OH US 43016

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