Place
Dave's Running Shop, 5700 Monroe Street
Sylvania, OH US 43560
Sylvania, OH US 43560
Description
A Training with Heart Rate 101 class to go over the nuts and bolts of getting dialed into your body while training for long distance races! We will show you how training in "zones" can benefit you greatly from over exerting yourself and making sure you're maximizing your effort as you CHASE YOUR GOALS!!!!
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Directions
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