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Place

20510 SW Roy Rogers Road
Suite 120
Sherwood, OR US 97140

Description

Date: January 12-13, 2019

Course Location: 
Evolve Physical Therapy
20510 SW Roy Rogers Road
Suite 120
Sherwood, OR 97140

Schedule:
Saturday, January 12 - “Basics of Coaching and Training”
8:00 AM – 5:00 PM Seminars
Breakfast, lunch, snacks, and beverages provided

Sunday, January 13 - “Techniques of Training”
8:00 AM – 5:00 PM Seminars and Group Exercises
Breakfast, lunch, snacks, and beverages provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accommodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.

Race Contact Info

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Hotel Information

Best Western Plus Northwind Inn & Suites
16105 SW Pacific Highway
Tigard, OR 97224

(503) 431-2100
https://www.bestwestern.com/en_US/book/hotels-in-tigard/best-western-plus-northwind-inn-suites/propertyCode.38142.html

Holiday Inn Portland I-5 S (Wilsonville)
25425 SW 95th Avenue
Wilsonville, OR 97070

(503) 682-2211
https://www.ihg.com/holidayinn/hotels/us/en/wilsonville/pdxso/hoteldetail/directions

Comfort Inn & Suites Tualatin - Portland South
7640 SW Warm Springs Street
Tualatin, OR 97062

(503) 612-9952
https://www.choicehotels.com/oregon/tualatin/comfort-inn-hotels/or121?brand=CIhttps://www.choicehotels.com/oregon/tualatin/comfort-inn-hotels/

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