Cisco Brewers Portsmouth 5K

May 29, 2022 Portsmouth, NH 03801 US Directions


+ Is this a charity race?

Absolutely! 100 percent of registration and donation proceeds go directly to Krempels Center, a nonprofit dedicated to improving the lives of those living with brain injury. Your support now is more important than ever. For more information about Krempels Center, visit and

If you have created a fundraiser, please note that the deadline for donations is Sunday, May 29th at 11:59pm. Thank you for your support!

+ How do I create or join a fundraising team?

After signing-up as an individual fundraiser, you have the opportunity to create and/or join a fundraising team during the registration process, after the registration process, or without registering for a race at all.

Click here for a step by step tutorial on how to create a team during registration, set up/join a fundraising team after registration, or set up/join a team without registering for the race.

+ Where can I view the race course?

Click here to view the official 5K map.

+ Can I bring a stroller?

Yes!  Our course is flat and stroller friendly.  We do ask that those running/walking with strollers line up toward the back at the race start. 


+ Where should I run/walk?

Anywhere you want, as long as it’s following the most current social distancing requirements by state and local officials. Under normal circumstances, your pups wouldn’t be able to join you at the 5K, but now they are welcome! Prefer the treadmill or feel it’s a safer choice staying indoors? Go for it! You do the course that works for you.

+ When should I run/walk?

We’ve extended “race day” to a full week starting Sunday, May 22nd through Sunday, May 29th. Find a time of day that works best and complete the 3.1 miles.

+ How do I download my race bib?

Log into your RunSignUp user profile, created when you registered, at Once signed in, click on “View Pre-Race Bib” located at the end of the list of actions on the right-hand side of the page. Click “Print” to download and wear your bib. While you’re there, use the social sharing tools to promote your participation to friends and family!

+ How can I get my t-shirt and swag items?

Your race t-shirt and other goodies will be mailed to you at the address specified during registration.

+ How do I submit my time?

Once you complete your race, scroll to the top of this page and click “Results” in the top navigation. Follow the prompts to log back into your user profile and click the blue “Submit Virtual Results” button.

This action is optional, unless you would like to download a finisher certificate. The deadline to submit results is Sunday, May 29th at 11:59pm.

+ How can I connect with fellow racers?

Post pictures from your race to our website by clicking here.

You may also post pictures from your race to the Cisco Brewers Portsmouth 5K Facebook page at You are encouraged to use the hashtags #Cisco5K and/or #RunForBrainInjury across all social media platforms to show us your spirit and support!

+ My kids are registered for the Fun Run - how many miles should they run?

We are leaving it entirely up to kids and their families to complete the distance they feel comfortable with running. We understand some families have space restrictions, and we will honor any distance as "complete".

If in person, there would be a couple of courses set-up as options, the youngest runners (2-5 years old) would be encouraged to do one loop (1/4 mile), the older kids (6-8 years old) would do 2-3 loops (1/2 mile to 1 mile maximum). Have fun!


Questions and more information can be directed to Natalie Pavlov at You may also send a message through our Facebook page at

Click the icon below to download the attached PDF.


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