RunSedona Superior Training Program
Take your running to the next level
Take your running to the next level with the RunSedona Superior Training Program FREE to all registered RunSedona participants. Training will start in October - stay tuned for details!
Our free training program is designed to help you become a stronger and faster runner. Use the V.O2 app to receive training or log your own workouts so you're always training at the proper paces. Learn more about V.O2 and download the app here.
*Please note that the RunSedona Superior Training is only available to runners who have registered for the February 1, 2025 RunSedona 5k, 10k, and Half Marathon races.
Description of Training Plan:
The Half Marathon training plan is aimed at runners who have general running experience and are able to run, walk, or a mix of both for 3-4 days per week. This plan has the option to subtract or add training days to meet each runner's needs along the way. Whether or not you have raced before, you are welcome to join!
The RunSedona Superior Training 5-Week Boost will provide you with fundamental training, tips, and resources to kick start your New Years goals and enhance your race day experience. Workouts have built-in flexibility to meet you where you are at and allow you to increase or decrease as needed.
All training plans include:
- Weekly easy runs, long runs and workouts with paces specific to you
- Routines for pre and post run
- Detailed Coaching Tips on form, nutrition, hydration, and more!
- Ability to add notes to track your progress
- Access to V.O2 App & Calendar
- Workouts sync to Garmin and Coros Watches
Ready to train? It all starts October 2024!
