MRWT Triathlon Camp (Center Hill Lake, TN)

Fri April 17 - Sun April 19, 2020 Smithville, TN US 37166 Directions

MRWT Triathlon Camp (Center Hill Lake, TN) -- All Inclusive

$450 1:00PM CDT - 12:00PM CDT
3 spots left. Registration ends April 11, 2020 at 11:59pm CDT

MRWT Triathlon Camp (Center Hill Lake, TN) -- Camp Only (no lodging)

$275 1:00PM CDT - 12:00PM CDT
9 spots left. Registration ends April 11, 2020 at 11:59pm CDT
Center Hill Lake
Smithville, TN US 37166

Join us for a beautiful weekend of training, learning and socializing in the picturesque green hills of middle Tennesse.  The camp takes place near Center Hill Lake in Smithville, Tennessee from 1:00 PM Friday, April 17th through Noon on Sunday, April 19th.

The triathlon training camp focuses on four key areas:

  1. Training: coach-led swim, cycling, run and strength training sessions.  
  2. Technique/Skills: swim technique (including open water tactics), cycling skills (climbing, descending, time trial, aerodynamics, etc.), running skills (technique, drills, and pacing), strength training technique and more.  
  3. Education: learn about nutrition (in-race and day-to-day), recovery, bike maintenance, strength, training session types, exercise physiology and more.
  4. Camaraderie: group training and socializing with like-minded athletes and coaches.


  • Five meals  (Friday dinner through Sunday Breakfast)
  • Lodging (Friday and Saturday night in one of two large cabins)
  • Run and swim form analysis
  • SAG support for all rides


  • Swimming: Open water swims in Center Hill Lake with a focus on tactics
  • Cycling/Running: Beautiful outdoor riding/running around the lake
  • Meals: All meals will be provided at the cabins
  • Seminars: Seminars and small group coaching focused on various aspects of triathlon training/racing


Conrad Goeringer of Working Triathlete

Derek Stone of Milestone Racing

Race Contact Info

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