MRWT Triathlon Camp (Center Hill Lake, TN)

Fri April 17 - Sun April 19, 2020 Smithville, TN US 37166 Directions
Events

MRWT Triathlon Camp (Center Hill Lake, TN) -- All Inclusive

$450 1:00PM CDT - 12:00PM CDT
3 spots left. Registration ends April 11, 2020 at 11:59pm CDT

MRWT Triathlon Camp (Center Hill Lake, TN) -- Camp Only (no lodging)

$275 1:00PM CDT - 12:00PM CDT
9 spots left. Registration ends April 11, 2020 at 11:59pm CDT
Place
Center Hill Lake
Smithville, TN US 37166
Description

Join us for a beautiful weekend of training, learning and socializing in the picturesque green hills of middle Tennesse.  The camp takes place near Center Hill Lake in Smithville, Tennessee from 1:00 PM Friday, April 17th through Noon on Sunday, April 19th.

The triathlon training camp focuses on four key areas:

  1. Training: coach-led swim, cycling, run and strength training sessions.  
  2. Technique/Skills: swim technique (including open water tactics), cycling skills (climbing, descending, time trial, aerodynamics, etc.), running skills (technique, drills, and pacing), strength training technique and more.  
  3. Education: learn about nutrition (in-race and day-to-day), recovery, bike maintenance, strength, training session types, exercise physiology and more.
  4. Camaraderie: group training and socializing with like-minded athletes and coaches.

INCLUDED

  • Five meals  (Friday dinner through Sunday Breakfast)
  • Lodging (Friday and Saturday night in one of two large cabins)
  • Run and swim form analysis
  • SAG support for all rides

AGENDA

  • Swimming: Open water swims in Center Hill Lake with a focus on tactics
  • Cycling/Running: Beautiful outdoor riding/running around the lake
  • Meals: All meals will be provided at the cabins
  • Seminars: Seminars and small group coaching focused on various aspects of triathlon training/racing

COACHES

Conrad Goeringer of Working Triathlete

Derek Stone of Milestone Racing

Race Contact Info

If you have any questions about this race, click the button below.

Questions?

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.