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Winter Training Team 2020
Please note: Registration for Race Team RVA training does not include race entry. You must register separately for your desired race. This program includes both Saturday & Sunday Group Runs! Locations for the Saturday group runs will vary so that you are comfortable running different terrains. Sunday group runs will be organized and lead out of the Lucky Road running store in the Willow Lawn Shopping Center.
Ultra Winter Training Program - 16 week Program starts Saturday, December 7, 2019. Be the first to join Richmond's first Ultra Training team program. This 16 week training program starts December 7 and group runs will be on Saturdays from various locations in and around the Richmond area. You must be willing to drive within 10-20 miles of the Richmond area for group runs. All Saturday practice runs will be done on trails in order to prepare you for running an Ultra race. This program will be aligned to the SingleTrack Maniac 50k race on March 28, 2020 in Williamsburg, Va. We will run various trails and terrains over the course of the program so that you are comfortable with running longer distances on trails and different terrain. This program includes group tempo runs on Sunday too; tempo runs will be run from the Lucky Road Running Store on Willow Lawn on Sundays starting Sunday, December 8.
The coached tempo runs are structured workouts led by an experienced coaches. Workouts focus on technique development alongside a structured progression of intensity so that you are well prepared to take on a 50k Ultra Trail race
What do you get with this program?
Refund Policy – If you change your mind about participating in our programs, we are happy to honor your decision as long as the refund request is made before January 1, 2020. To request a refund, please submit your request in writing to Dan Blankenship, email@example.com. A check will be processed once the refund has been accepted and approved.
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