RRRC Summer Track - Week 5

Wed July 25, 2018 Richmond, VA US 23173 Directions
Description

This is Week #5 of the RRRC Summer Track Series.

The scheduled events are: 400 meters, 2 Mile, Parloff Relay (3 or 5 person x 200 meters continuously for 20 minutes), and a Predict Your Time Mile. 

Clicking Sign Up will take you to the registration site for the entire Summer Track Series. You only need to register once to participate in one, some or all six of the sessions. 

The 53rd Annual RRRC Summer Track Series lets you test yourself during six evenings of track races organized by the Richmond Road Runners Club, in partnership with the University of Richmond and the Collegiate Running Association. Over the six weeks, runners can participate in races from 100 meters to 2 miles and in a variety of relays on the University of Richmond's Fred Hardy Track.

For 2018, the scheduled dates are Wednesdays: June 13, June 20, June 27, July 18, July 25 and August 1.

We encourage young runners to participate. Young runners will compete in pace-appropriate heats.

Place
E. Claiborne Robins Stadium - University of Richmond
238 Boatwright Drive
Richmond, VA US 23173
Registration

The Summer Track Series is FREE -- no registration fees -- but SIGN UP is required. All participants must register, provide emergency contact information, and agree to the waiver, either online or in writing, before stepping on the track for the first time. NO EXCEPTIONS.

You only need to register once. Your agreement to the waiver applies to participation at any track session and in any event.

If you register online the same day that you first attend a Summer Track session, please be prepared to show a print-out or digital image of your confirmation email.

Parking

Please park in Lot B3 directly across from Robins Stadium.

Rules

Richmond Road Runners Club and the University of Richmond will conduct the track series under the rules and conditions established by the Road Runners Club of America. All decisions by the meet directors are final.

Track spikes must be 1/4" or less.

Schedule for Each Session

Gates open at 5:30 PM. 

Check-in, on-site registration and sign-up for event heats begins at 6:00 PM.

The first event will start at 6:30 PM. Events will be held in the order listed. The time between events will be determined by the number of participants.

Participants for each event need to be in the starting area when "first call" is announced in order to receive heat assignments. 

After the closing event, all runners are encouraged to participate in a group cool-down.

Schedule of Events
This schedule is subject to change.
 
June 13 -- 800 meters, 100 meters, Relay - 4 x 400 meters, PYT Mile
June 20 -- 1500 meters, 400 meters, Relay - Sprint Medley (200-200-400-800), PYT Mile
June 27 -- 800 meters, 200 meters, Relay - Distance Medley (1200-400-800-1600), PYT Mile
July 18 -- Mile, 100 meters, Relay - 4 x 800 meters, PYT Mile
July 25 -- 400 meters, 2 Mile, Parloff Relay (3 or 5 person x 200 meters continuously for 20 minutes), PYT Mile
August 1 -- 800 meters, Relay - 8K (4 x 400 meters continuously), PYT Mile
 
The PDF is a printable schedule of events for the entire Summer Track Series.

Click the icon below to download the attached PDF.

PDF
Predict Your Time (PYT) Event

If time allows, each session will end with a Predict Your Time (PYT) Mile. The PYT winner is the entrant closest to his/her predicted times. No watches are allowed.

Weather Cancellations

The meet directors reserve the right to cancel a session due to weather. Every effort will be made to provide sufficient notice. If there is impending weather that could cause a cancellation, please check your email and/or the RRRC website for updates.

Director

Glenn Melton

Race Contact Info

If you have any questions about this race, click the button below.

Questions?
Race Website

Additional race information can be found at https://runsignup.com/Race/VA/Richmond/SummerTrackSeries.