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For its 11th year, Pound the Ground challenges you through the terrain of Mendon Ponds Park- and every step you take supports the men, women, and families served by Veterans Outreach Center of Rochester. Our 5K course is certified to be accurate by USATF and showcase the beautiful park grounds.
Runners who are veterans or active duty can join the 5K Branch Battle competition. Be sure to join the Branch Team when you register
The winning branch will be recognized on the Golden Boot Award.
Do you have a favorite Branch of the Military? You can join that fundraising team for bragging rights of the best Branch in Rochester!
Fundraisers who raise $100 or more by July 15th receive the New Camo Hat.
Raise $250 and your registration fee will be refunded!!!
All registrants receive a cotton t-shirt if registered by July 27!!
For an additional $10 you can change out your cotton t-shirt for a event Tech-Tee!!!
Young runners between the ages of 5-10 years old can register for only $5.
Are you Active Military? Contact Kim Osur for Special Pricing code - firstname.lastname@example.org
Register as a Virtual Participant and raise money from friends and family to support Veterans Outreach Center.
Fleet Feet @ The Armory (155 Culver Rd, #110, Rochester, 14620)
Tuesday, August 13
10am - 7pm
5K Race Map
Additional race information can be found at http://www.vocroc.org/pound_the_ground.
If you have any questions about this race, click the button below.Questions?
Join this event and invite your friends on Facebook.