Sat August 3, 2019 Des Moines, IA US 50309 Directions


8:00AM CDT - 10:00AM CDT
Race Website

Additional race information can be found at

5th Street between East Locust and East Walnut
Des Moines, IA US 50309

The Diva Dash 5K & Lil' Princess Girls Run Des Moines will be Saturday, August 3 at 8am in the Historic East Village! 

About the 5K - Participants receive a race shirt, custom bib, and finishers of the 5K receive a large medal.

About the Lil' Princess Girls Run - girls ages 8 and under can participate in this fun run of 50-200 yards based on age. Participants will receive a shirt, custom bib, tiara, and Lil' Princess medal. The Lil' Princess Fun Run starts after the 5K is complete (approximately 9 am).

About the Virtual 5K - run on your own whenever and wherever works for you and we will mail your shirt, bib, and finisher's medal to you.

See race details at

Race Contact Info

If you have any questions about this race, click the button below.


Diva Dash Teams - When registering you have the option to create or join a team. This allows you to not only create a fun name for your group and to keep track of which of your friends have signed up but also save on the registration fee if your team has four or more members!  The first team member to sign up clicks on Create a Team and selects the team name.  Then they tell their friends and family members the team name and when they sign up they click on Join a Team and select the team that they were referred to!  Everyone gets the discounted price when they sign up!

2019 Participant Guide

Click here to view the 2019 Participant Guide.   

Click the icon below to download the attached PDF.


Personalized bib deadline is 7/7/19.

If registered by this date your bib number will be personalized with your first name!


Shirts cut just for women! 

The tees are women's cut, which generally means more fitted in the torso and shorter in the sleeves. 


Friday, August 2: 2-6pm at Fleet Feet (521 E Locust St, Des Moines, IA 50309)

Saturday, August 3: 6:45am-7:45am at the Historic East Village (5th Street between East Locust and East Walnut St)

Virtual 5K registrants will not go to packet pickup


Awards will be given to the top overall female, top overall masters female and the top three in each age group: 10 and under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

All awards will be given out at the event. Awards will not be mailed.


Children's Cancer Connection 

We are proud to partner with Children's Cancer Connection whose mission is to enhance the quality of life for families affected by childhood cancer by providing programs for education, recreation and support. Learn more about this organization 


Like this page and invite your friends on Facebook.

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.