The Inwood 5K Run

START/FINISH: Inwood Park, end of Bayview Ave. (SW corner of Nassau County), Inwood.

ENTRY FEE:    5K Run $25 Pre-Registered (until Oct. 12th). 80 yrs + is FREE!  $30 Day of Race fee
Fun Run $15 Pre-Registered (Until Oct 12)
The Children’s “Pumpkin Tot-Trot” age 1-6 is also FREE.

CHECK-IN: T-Shirt & Race # pick-up is Saturday, Oct. 6th, 6-8 p.m. at 5 Towns Cross Fit 430C Doughty Blvd., Inwood
and on the day of race from 7:45–8:50 a.m. at Inwood Park.

AWARDS: 5K Race: 1st 3 Male/Female Overall, Age Group & Physically Challenged.
Age Groups: Under 12, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,
60-64, 65-69, 70-74, 75-79, 80-84, 85 And Over 
Fun Run: Top Male & Female (12 and under). Tot-Trot: Awards to all participants.

RACE TIMING: Timing by Start to Finish Corp. 5K flat & fast through the streets of Inwood.
Post-Race activities includes the “Fastest Race Raffle on Long Island”

DIRECTIONS: Belt Pkwy to Nassau Expy (878), south to Bayview Ave., right to end (Inwood Park)
Southern Pkwy to Exit 19S, to Nassau Expy (left), to Bayview Ave (right), go to end

PROCEEDS: Race proceeds benefit college scholarships for 5 Towns area high school students.