The Upstate Running Club was founded in 2020 and serves the needs of the running & fitness community with weekly club runs, races, volunteer efforts, and youth organized training sessions. The Upstate Running Club was founded in 2020 and serves the needs of the running & fitness community with weekly club runs, races, volunteer efforts, and youth organized training sessions. The Upstate Running Club  funds organized youth running events, practice sessions, and club socials for over 150 runners a year in the Upstate of South Carolina.  

 

The mission of the Upstate Running Club is to promote running, fitness, and wellness to all members of the Upstate Community through group runs, local sponsorships, and cost effective races. Consider joining us for our weekly group runs. 
 
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Weekly Club Runs for Adults
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FREE Coaching for Youth 
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Family Focused Environment
What: FREE Weekly Training Sessions 
Who: Children Ages 6-13 (all experience levels welcome)
When:
  • Wednesdays @ 6pm 
    • Easy run on the Swamp Rabbit Trail (15 & 30 minute options)
  • Sundays @ 5pm
    • Track / Cross County Practice w/ Drills, Games, Intervals, Stretching
Where
  • Holland Park on Wednesday's
  • St. Joseph High School on Sundays'

 

Greenville Spring Schedule

  • Sunday, March 10, 2024 First Practice
  • Wednesday, March 13, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, March 17, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, March 20, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, March 24, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, March 27, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, March 31, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, April 3, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, April 7, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, April 10, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, April 14, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, April 17, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, April 21, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, April 24, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, April 28, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, May 1, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, May 5, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, May 8, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, May 12, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, May 15, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, May 19, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, May 22, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, May 26, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, May 29, 2024 Open Run @ Holland Park @ 6pm
  • Saturday June 1st, 2024 Downville Mile - Team Event

Greenville Summer Track Schedule

  • Sunday, June 2, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, June 5, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, June 9, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, June 12, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, June 16, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, June 19, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, June 23, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, June 26, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, June 30, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, July 3, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, July 7, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, July 10, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, July 14, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, July 17, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, July 21, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, July 24, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, July 28, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, July 31, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, August 4, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, August 7, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, August 11, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, August 14, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, August 18, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, August 21, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, August 25, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, August 28, 2024 Open Run @ Holland Park @ 6pm

Greenville Fall XC Schedule

  • Sunday, September 1, 2024 - NO PRACTICE
  • Wednesday, September 4, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, September 8, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, September 11, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, September 15, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, September 18, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, September 22, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, September 25, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, September 29, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, October 2, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, October 6, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, October 9, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, October 13, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, October 16, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, October 20, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, October 23, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, October 27, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, October 30, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, November 3, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, November 6, 2024 Open Run @ Holland Park @ 6pm
  • Sunday, November 10, 2024 Team Practice @ St. Joseph HS @ 5pm
  • Wednesday, November 13, 2024 Open Run @ Holland Park @ 6pm
  • Saturday, November 16th, 2024 Swamp Rabbit Trailblaze 3k Race
  • Sunday, November 17, 2024 End of Year Party
  • Saturday November 30th, 2024 Footlocker Race
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FREE TRAINING SERVICES FOR YOUTH AGES 6-13

 
Welcome to the Upstate Running Club: Empowering Youth, Uniting Communities
Founded in 2020, our non-profit organization is dedicated to providing direct funding for a comprehensive youth running program tailored to children aged 6-13. By becoming a member, making donations, or sponsoring our events, you actively contribute to fueling our team's endeavors as we engage in year-round training and competition.


The Upstate Running Club stands as a pillar of support for the vibrant running and fitness community of the Upstate of South Carolina. Through our dedication to fostering a love for running, promoting wellness, and nurturing a sense of community, we have become a driving force for positive change. From weekly club runs to impactful volunteer initiatives and dynamic youth programs, we are committed to making a difference one stride at a time.
 
 
Our Impactful Initiatives: Cultivating the Future of Running
At the heart of our mission lies our unwavering commitment to the youth. With over 1500 club members in the Upstate region, we are dedicated to nurturing the next generation of runners. Through organized youth events, practice sessions, and engaging club socials, we create a nurturing environment where young athletes can thrive. Thanks to our partnership with Without Limits Coaching, our Upstate Running Club Youth Team provides dedicated training sessions led by professional coaches. This year, we're proud to offer youth runners exclusive benefits, including racing singlets, discounts at local running stores, and reduced race entry fees for events across the Upstate.

 
 
A Community United by Passion: Weekly Club Runs
Our Upstate Running Club invites you to join us for our invigorating weekly club runs. With a spirit of inclusivity, our club welcomes adults of all ages and abilities. When you become a member, you gain access to a network that extends across Anderson, Greenville, Travelers Rest, Greer, Spartanburg, Simpsonville, and Greenwood. Through quarterly emails and structured club leaders, you'll stay connected to the pulse of our running community, embarking on exhilarating runs that invigorate both body and spirit.

 
 
Empowering Every Step: Your 15% OFF Club Membership Benefits
Your membership in the Upstate Running Club extends far beyond the trails. As a member, you enjoy a wealth of benefits designed to enhance your running experience. From exclusive discounts on Upstate Race Series Events, partner races, and the South Carolina Tri Series, to a generous 15% discount at the esteemed Run In, our local running store partner, your commitment to our club opens doors to an array of exciting opportunities. With weekly club runs and socials, you'll find camaraderie, encouragement, and a shared passion that propels you toward your personal best.

 
 
Join the Upstate Running Club Today
 
Whether you're a seasoned athlete, a novice runner, or someone looking to make a positive impact on your community, the Upstate Running Club welcomes you with open arms. As we lace up our shoes and embark on this journey together, we stand united in our pursuit of excellence, wellness, and the sheer joy of running. Join us today to discover a world of connection, empowerment, and the exhilarating sensation of chasing your dreams stride by stride. Together, we run stronger.

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