2018 Winter Warm Up- Featuring Blue Cross 5K Training Program

Mon January 29 - Sun March 25 Greater Lansing, MI US 48864


01/30 - 03/25 5:30PM EST - 6:30PM EDT

Delhi Township/Holt

01/29 - 03/25 6:00PM EST - 7:00PM EDT

Delta Township

01/30 - 03/25 8:30AM EST - 9:30AM EDT

East Lansing

01/31 - 03/25 8:30AM EST - 9:30AM EDT


01/30 - 03/25 6:00PM EST - 7:00PM EDT


01/29 - 03/25 6:00PM EST - 7:00PM EDT

Michigan State University

01/29 - 03/25 5:30PM EST - 6:30PM EDT

St Johns

01/30 - 03/25 6:00PM EST - 7:00PM EDT

Have fun getting fit with the Blue Cross® Winter Warm Up. Meet up with friends and family and join in on this great way to meet your 2018 health goals! The 5K training program is free and open to all ages and abilities (a parent or their designee must accompany children).

This eight-week training program involves attending two weekly one-hour sessions with certified Good Form Running and Walking coaches from the Playmakers Fitness Foundation. In addition, participants will receive weekly communication with training and nutrition tips and information.

The 15 instructional sessions will culminate with the free Blue Cross Winter Warm Up 5K walk/run and celebration at Hawk Island in Lansing on Sunday, March 25, 2018.

To see specific training days, times and locations, see Training Info below.

Training Info

Location: AL!VE, 800 W. Lawrence, Charlotte
Days/Time: Tuesdays and Thursdays, 5:30 – 6:30 p.m.

Delhi Township/Holt:
Location: Holt High School, 5885 Holt Rd., Holt, 48842, 517-694-2162
Days/Time: Mondays and Wednesdays, 6:00 – 7:00 p.m.

Delta Township:
Location: Lansing Mall, 5330 W. Saginaw, Lansing 48917, 517-321-0145
Days/Time: Tuesdays and Thursdays, 8:30 – 9:30 a.m.

East Lansing:
Location: Hannah Community Center, 819 Abbot Rd., East Lansing
Days/Time: Wednesdays and Saturdays, 8:30 – 9:30 a.m.

Location: Valley Farms Community Center, 16101 Brook Rd., Lansing, 48906, 517-482-5117
Days/Time: Tuesdays and Thursdays, 6:00 – 7:00 p.m.

Location: Schmidt Community Center, 5825 Wise Rd., Lansing 517-483-6685
Days/Time: Mondays and Wednesdays, 6:00-7:00 p.m.

Michigan State University:
Location: MSU's Bessey Hall (Ernst) Room 108, East Lansing, MI 48824
Days/Time:  Mondays and Wednesdays, 5:30 – 6:30 p.m.

St. Johns:
Location: St Johns High School, 501 W Sickles, St Johns, MI  48879 989-227-4100
Days/Time: Tuesdays and Thursdays 6:00 -7:00 p.m.

Program Contact Info
If you have any questions about this program, please contact the program director at
Your Community
Greater Lansing, MI US 48864
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