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Have fun getting fit with the Blue Cross® Winter Warm Up. Meet up with friends and family and join in on this great way to meet your 2018 health goals! The 5K training program is free and open to all ages and abilities (a parent or their designee must accompany children).
This eight-week training program involves attending two weekly one-hour sessions with certified Good Form Running and Walking coaches from the Playmakers Fitness Foundation. In addition, participants will receive weekly communication with training and nutrition tips and information.
The 15 instructional sessions will culminate with the free Blue Cross Winter Warm Up 5K walk/run and celebration at Hawk Island in Lansing on Sunday, March 25, 2018.
To see specific training days, times and locations, see Training Info below.
Location: AL!VE, 800 W. Lawrence, Charlotte
Days/Time: Tuesdays and Thursdays, 5:30 – 6:30 p.m.
Location: Holt High School, 5885 Holt Rd., Holt, 48842, 517-694-2162
Days/Time: Mondays and Wednesdays, 6:00 – 7:00 p.m.
Location: Lansing Mall, 5330 W. Saginaw, Lansing 48917, 517-321-0145
Days/Time: Tuesdays and Thursdays, 8:30 – 9:30 a.m.
Location: Hannah Community Center, 819 Abbot Rd., East Lansing
Days/Time: Wednesdays and Saturdays, 8:30 – 9:30 a.m.
Location: Valley Farms Community Center, 16101 Brook Rd., Lansing, 48906, 517-482-5117
Days/Time: Tuesdays and Thursdays, 6:00 – 7:00 p.m.
Location: Schmidt Community Center, 5825 Wise Rd., Lansing 517-483-6685
Days/Time: Mondays and Wednesdays, 6:00-7:00 p.m.
Michigan State University:
Location: MSU's Bessey Hall (Ernst) Room 108, East Lansing, MI 48824
Days/Time: Mondays and Wednesdays, 5:30 – 6:30 p.m.
Location: St Johns High School, 501 W Sickles, St Johns, MI 48879 989-227-4100
Days/Time: Tuesdays and Thursdays 6:00 -7:00 p.m.
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