Our Fall Training Group for the Alpharetta Women's Half Marathon and 5K begins August 12, 2023. We will support and guide you through 12 weeks of training so that you are prepared to start ... and finish your race STRONG! We will build in a few optional tune-up races for our local training group (Team Maggie 5K/10K, ATC 10 Miler, Big Peach Sizzler).

We can help you reach your race goals, whether it’s running your first 5K, or half marathon, setting a PR or just to being a healthier version of YOU! Join us in person every weekend, virtually or a combination of both! 

Benefits of the training group:

• Supported weekly long runs - Saturdays from the Hotel at Avalon
• Access to an RRCA / Galloway / VDOT certified coach
• Weekly coach office hours
  
• Course preview run
• Group celebration on race day
• Self protection information
• Run-related workshops
• Incredible memories
• Product and race discounts
• The power of the group!

*Please note that you must register separately for your races. 

Looking to learn to run or reach the next level in your running but not quite sure how to get there? Private coaching can help! 

Includes:

• Initial fitness evaluation and goal setting.
• Customized training schedule with detailed workout description and instruction. Built for you around your schedule.
• Consistent training log review. Modification and fine-tuning of schedule as needed.
• Unlimited access to coach via email, text, and phone.
• Running-specific strength training, drills and stretching to help you develop more efficient running form and prevent injury.
• Race preparation advice.
• Training and race day nutrition & recovery guidance.
  
• Running form / gait analysis In person for locals or via video.
  
  We can help you reach your race goals, whether it’s running your first 5k, you want to set a PR or just want to be a healthier version of YOU! ALL PRIVATE ATHLETES ARE INCLUDED IN ALL GROUP ACTIVITIES.