Description
Need a Trainer?
Ironman, Triathlete, Running and all other forms of Certified training are offered by official club trainers Rebecca and Tony Venticinque. TAF Tri Club wants to be sure training plans are within reach no matter where you start your journey. Ask about training plans if you are in need. All plans are custom to the individual. Costs for training plans are separate from Club Membership. Call/text Rebecca to get started on a custom plan for you today at 231-633-9125
With over 45 years of combined coaching experience Tony & Rebecca have helped coach individuals to National recognition, Club National Team wins, multiple World Team Qualifications at all triathlon distances, All American Honors, Boston Marathon Qualifiers and helped countless athletes achieve personal bests and life long milestones.
Membership Levels
TAF Athlete
Training with Rebecca and Tony Venticinque with Tri Again Fitness?
Be sure to add your info here so we have all members of Tri Again together.
Minimum Age: 3
Maximum Age: 100
Membership Options
Yearly Membership Ending On 12/31:
$0.00
Club Officers
| Name | Title |
|---|---|
| Rebecca Venticinque | Sponsor Head Coach |
| Tony Venticinque | Sponsor Head Coach |
| Kurt Strasser | Captain |
| Thomas Kimball | Coach |
| Nick McLain | Mechanic/Bike Fitter |
Club Contact Information
Manino Circle 201
Kihei, HI US 96753
Phone: 231-633-9125
Website: https://www.triagainfitness.com/
Kihei, HI US 96753
Phone: 231-633-9125
Website: https://www.triagainfitness.com/
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Sign InTAB Bike Lab Address/Location:
2475 E Long Lake Rd
Traverse City, MI US 49685
Allow at least 5-10 minutes of riding at a decent speed to warm up the bike and CompuTrainer.
- When ready, stop the bike with the bike wheel brakes to a stop.
- Unplug (the external PC Cable or when looking at the unit reach your hand to the back right corner plug) the back cable
- Next you will watch the top left of your screen, this is the MPH number.
- Pedal in hard gearing and get up to 25 MPH and then let it coast until your back tire stops, do not hit brake.
- Once back wheel stops you will see "pounds of pressure" in the top right of screen (this is where the MPH was)
- You need to be between 2.75 - 3.25 for the TAF Bike Lab
- If you are below 2.75, get off bike and tighten (Righty Tighty in direction of turn) the resistance knob on back of unit under back wheel
- If you are above 3.25, get off bike and loosen (Lefty Loosey in direction of turn) the resistance knob on back of unit under back wheel
- Re-do steps 4-6 until you are with 2.75-3.25
- Once you are within range. Tap the "Set" button F3 or the middle lower button on the CompuTrainer screen
- Plug the cable you unplugged back in
- Screen will say Pro and you are all set.
See example video link in orange title "TAF Bike Lab CompuTrainer Calibration"
Link to video also here: https://youtu.be/-sRqs5vSlBk
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Sign InMisc. Garmin Map Routes
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Sign InTAF Tri Club on Zwift
Join the TAF Tri Club on Zwift
https://www.zwift.com/clubs/c2a1dd01-86e9-4d05-af8a-93a9f60d4adc/join
