Join KC ENDURANCE for our 8 Week Winter Base Camp. Meant for the runner that is looking improve on their running fitness throughout the Summer months leading into Fall racing. It is geared toward every fitness level from beginner to advanced, but it is preferred the runner has already developed a fitness base of easy running at least 3 times per week.

The program will work on building mileage throughout the training period and hitting workouts and long runs that will vastly improve their Spring training and racing.

The athlete has the ability to consult with their coach through email, text, or phone call at any point in time. 

Details:

• Cost is $240 per individual.
• Runner receives an 8 week personalized training schedule through Training Peaks and their KC Endurance Coach. Athletes are recommended to consult with a coach before beginning to establish a baseline.
• Coached Wednesday night speed workouts at 6:00 PM at Meadowbrook Park in Prairie Village and Saturday morning long runs at various locations around the Kansas City area at 8:00 AM.