Check Out Our Options Below
Our Distance Program's mission is to develop youth into well-rounded runners, nurturing their mind, body, and spirit. With each race, practice, strength routine, and workout, we embrace the opportunity to grow and learn. Being #TrailblazerStrong means believing in your purpose, igniting your passion, and uplifting those around you. Together, we are truly better.
Distance program September 3rd-October 10th
Monday: 3:50-5:30pm - See Newsletters for Location
Tuesday: 3:50-5:30pm
Wednesday 3:50-5:30pm
Thursday: 3:50-5:30pm
Coach Ann Marie Pierce
Coach Tom Clifford
Coach Brenda Estlack
Coach Tracy Meyerson
Coach Mike Rausch
Coach Justin Fischetti
Year Round Sprint Program Schedule
Our Sprints and Agility Program is designed for athletes aiming to enhance their speed, agility, running mechanics, and power for sports like track, baseball, football, soccer, and more. Under the guidance of certified youth athletics coaches, Coach Brad and Coach Ryan, your athletes will reach the next level of performance!
Tuesday: 5:45-7:00pm UNCW Track
Thursday: 5:45pm-7:00pm - UNCW Track
Coach Ryan Hauck - Football, Baseball, Speed and Agility
Coach Brad Dake - Football, Decathlete, Speed and Agility
August 27th-OCTOBER 10th
Note we understand not everyone can make every practice, but please try your best to show up as much as possible to be your best! Note that grades 1-5 will only come Tuesday and Thursday.
Mondays
Where: New Hanover High School Track
When: 3:50pm-5:30
Who: Middle School XC Only 6th. 7th and 8th grade
Coach: Ann Marie Pierce
Tuesdays
DISTANCE
Where: New Hanover High School Track
When: 3:50pm-5:30
Who: Middle School XC Only 6th. 7th and 8th grade
Coach: Ann Marie Pierce, Coach Tom Clifford
SPRINTS
Where: UNCW
When: 5:45pm-7:00pm
Who: All Grades: Sprinters and XC Distance Runners
Coach: Ryan Hauck, Brad Dake
Wednesdays
Where: New Hanover High School Track
When: 3:50pm-5:30
Who: Middle School XC Only 6th. 7th and 8th grade
Coach: Ann Marie Pierce
Thursdays
DISTANCE
Where: New Hanover High School Track
When: 3:50pm-5:30
Who: Middle School XC Only 6th. 7th and 8th grade
Coach: Ann Marie Pierce, Coach Tom Clifford
SPRINTS
Where: UNCW
When: 5:45pm-7:00pm
Who: All Grades: Sprinters and XC Distance Runners
Coach: Ryan Hauck, Brad Dake
If you have any questions, please reach out to Mrs. Lewis in Athletics or Tom Clifford - Coach.
Meets and Races
September 6th - Wilmington Beach Blast XC
September 12th - St. Marks 1 mile and 5K
September 19th - CFA Middle School Meet
October 3rd - Cardinals Trail Challenge #1
October 5th - Run for the Tatas
October 17th - Final Meet TBA
Coaches
Ann Marie Pierce
Tom Clifford
Ryan Hauck
Brad Dake
Brenda Estlack
Tracy Meyerson
Contact Us/Join Our Mailing List
If you have any questions about this club, click the button below.
Where We Meet
Tuesday and Thursday: UNCW track.
- Athletes should arrive no later than 5:45pm and check in with your coach.
- Distance athletes can begin jogging around the perimeter of the track. Coach Pierce also takes kids on a 1 mile loop around campus starting at 5:45pm
- Drills and warm ups begin at 5:45pm
- Sprinters will meet in the far corner by the blue barn with Coach Ryan or Coach Brad. Again please check in with your coach
Wednesday: New Hanover High School
- Must be age 10 or older
- Geared for distance runners and runners who want to get stronger
- You will meet Coach Pierce. Be prepared for 3+ miles with strength work
- Arrive at 4:50, practice will last until 6:30. Parents please be ready
- Be sure you bring your own fluids
About Us
The WOL-Trailblazer youth mission is to run with purpose, blaze a trail, and leave a path, and find a common ground between everyone through the challenge of running. Without Limits was established in 2007 with the mission of developing people into better all around runners, mind, body, and spirit. With each race, practice, strength routine, and workout, we have the opportunity to grow and learn. To be #trailblazerstrong is to believe in your reason, the passion inside you, and to uplift those around you. We are truly better together. When you are a Trailblazer, you are family. Everyone matters, everyone is recognized, and all are loved for who they are. We are more than just runners, more than just athletes, and we have the choice to lace up our shoes and Embrace the Challenge. Our youth team is a combination of distance runners and sprinters. Our main focus is athlete development from speed and form to strength and endurance.
