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We are northern NJ's largest all-women's running, walking and multi-sport team. Our mission is to empower women to improve their own well-being through physical fitness and exercise, while at the same time strengthening our local communities through philanthropic outreach and volunteerism. Our membership includes women of all ages and abilities, including those who have never run or exercised.
Many of our team members compete in local races throughout the year, while some simply join to reap the benefits of exercising with other like-minded individuals. We offer weekly coached workouts, nutrition and fitness education, seminars, unlimited motivational support and perks from our sponsors. Our training groups include everything from beginner runner (walk-to-run) to triathlon.
Charitable outreach is an important tenet of our program. We have worked closely with and raised thousands of dollars for local organizations such as Oasis: A Haven for Women and Children (Paterson), Center for Hope and Safety (Hackensack) and healingSPACE of the Bergen YWCA (Hackensack), as well as other local groups and families.
You can learn more about us by visiting our full website here.
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Join us for 2018! Get fit. Give back. Change lives!
NEW FOR 2018: JWS Walkers! Our new walking group will meet Saturdays, 7:30 am, right alongside our running group. We hope to expand to additional day and meeting times as the year progresses.
Your JWS membership includes a tech tee and car magnet, along with plenty of perks including a private Facebook group, weekly team emails. coached training programs and more.
Registration for our Yearly Membership Option is open through January 31st, 2018.
Please visit our website at: www.jerseywomenstrong.com for more information, including Frequently Asked Questions.
|Dana Anello White||Founder and Head Coach||201-560-8640|
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