As part of FLRC's efforts to encourage diversity and inclusion, if your financial situation would preclude you from joining the club, please feel free to use coupon 2022FORFREE when joining or renewing to waive all membership fees for a year! No-questions-asked free race entry is also available for all FLRC races; just contact the race director for the necessary coupon code.

The Finger Lakes Runners Club is an all-volunteer, nonprofit organization focused on promoting physical fitness and health through running. Based in Ithaca and drawing members from all over the Finger Lakes region, our club is dedicated to the love of running, as a sport and as a way of life — for fun, for fitness, for camaraderie, and for every person regardless of ability, age, ethnicity, gender, nationality, race, religion, or any other demographic.

Membership is not required to run in our races, but as an FLRC member you can:

• Receive a discount on many FLRC-sponsored races
• Get free entry to all meets in FLRC’s summer and winter track series
• Participate in workout groups and the FLRC Family Running Program
• Gain access to Barton Hall's indoor track in the winter
• Attend the annual club meeting and banquet
• Vote for FLRC board members
• Support the club's mission to promote a healthy lifestyle through running

We hope you’ll come run with us! And please fill out the FLRC Volunteer Signup form—our races only happen because people like you are generous with donating time at a race every year. To learn about what’s involved with race volunteer tasks and how other skills would be useful, check out the FLRC Volunteer Tasks and Attributes working document.