Sign Up
Location: Scranton, PA US 18508
Description

Training begins: Sat, Jan 18th @ 8:30 a.m.

Last training day: Thurs, March 26th @ 6p.m.

 

 

Cost of Training Program: $100

 

 

Whether it is your first, 15th or 100th half marathon; beginners to seasoned veterans stand to gain from this program.

     Those looking to run their first half-marathon should be up to 10 miles/week with a recent long run of 3-4 miles at a 14:00 min pace by Jan 18th.

     Those looking to improve on a previous half marathon effort should be up to 15-20 miles/week with a recent long run of 6-8 miles by Jan 15th.

 

*************************************************************************************************

REGISTRATION SWAG BAG:
All Participants will receive a technical longsleeve shirt!
The first 12 registrants will receive 1 free pair of Feetures! socks of their choice, 1 tube of Nuun Hydration, Gu energy plus other fun swag items.

 

 

*********************************************************************

 

TRAINING REGISTRATION INCLUDES

• Exclusive store discounts at Scranton Running Company during our participant appreciation week (Jan 18th - Jan 26th)!

• A custom printable 10-week half marathon training plan that includes four scheduled runs per week

• 3 Weekly coached training runs on the half marathon course (i.e. long runs, speedwork, tempo runs, hill work) on Saturdays, Tuesdays, and Thursdays

• Training culmination party

 

TRAINING DAYS/TIMES

• SATURDAYS: 8:30 AM

• TUESDAYS: 6:00 PM

• THURSDAYS: 6:00 PM

Membership Levels

Half Training Program: 1/18/20-3/29/20

2020 Scranton Half Marathon Training Program

Membership includes long sleeve tech shirt

Maximum Number of Members Included in Membership: 1
Minimum Age: 14
Maximum Age: 100

Membership Options

Club Officers
Name Title E-mail Phone
Matt Byrne Director
Club Contact Information
3 West Olive St
Scranton, PA US 18508
Phone: 570-357-3786
Website: scrantonrunning.com

If you have any questions about this club, click the button below.

Questions?

© 2020 RunSignup, Inc.  

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.