Beginner 5K Training Program

The Beginner 5K Training Program is designed to help those who want to run a 5K for their first time, their first time in a while, are recovering from an injury, or looking to increase their pace.

Membership Levels

November 18th - January 10th: Beginner 5k


• Beginning Date: Saturday, November 18th
• Last Training Day: Wednesday, January 10th
• Optional Goal Race: Shiver by the River, January 13th

Please note that Barrier Breakers registration does NOT include registration for the goal race or any other race.

Discount Week:  November 18th - November 26th

Registered participants will receive 15% off of all regular priced Scranton Running Company merchandise.  (Discount cannot be used on previous purchases and dates are non-transferable.  Reward points will accumulate but cannot be with the discount)

Training Dates and Times

 Monday, 6:00 pm
• Wednesday, 6:00 pm
• Saturday, 8:00 am


All groups will meet at the Scranton Running Company store in the Olive Street Office Complex, but other meeting locations may be announced throughout the session.  Location changes will be announced at practice and via the email that you are registering with.

Scranton Running Company Info:
3 West Olive Street, Scranton, PA 18508 / 570.955.0921

Maximum Number of Members Included in Membership: 1
Minimum Age: 14
Maximum Age: 100

Membership Options

Club Contact Information

3 West Olive St
Scranton, PA US 18508
Phone: 570-955-0921

If you have any questions about this club, click the button below.

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