Capital Area Runners (CAR) is based in the Washington, DC metro area and is open to runners of all ability levels. Basic membership includes group training runs on Saturday and Sunday mornings throughout the year and the weekly club newsletter. A formal marathon training program coached by George Buckheit is available for an additional fee. That program includes group workouts that normally meet at Washington-Lee HS in Arlington on Tuesday at 6:15 AM, Tuesday at 7:00 PM, Thursday at 7:00 PM and Friday at 6:15 AM. Over 60 participants in the CAR training program achieved Boston Marathon qualifying performances in 2016.
Basic Annual Membership includes year round Saturday and Sunday morning training runs and the weekly club newsletter.
Distance Training Program
Membership in the Capital Area Runners Distance Training Program (all events 1 mile thru the Marathon) includes weekday group interval workouts and tempo runs and e-mail and telephone access to CAR coach George Buckheit, in addition to the weekend training runs and weekly club newsletter.
|George Buckheit||Head Coach||571-236-9894|
Arlington, VA US 22205
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