Stronger, Faster, Fitter – Together
Train With a Crew That Moves You!
Fitness for Every Level
Whether you're just starting out or aiming to get fitter, faster, or stronger, PR Run Fit meets you where you are and challenges you to level up. It’s more than just a running program — it’s a total-body fitness experience designed to help you grow.
Smarter Training, Stronger You
Session include uptempo running efforts like intervals and fartleks to boost your speed and endurance, combined with non-running elements such as core work, bodyweight strength, balance drills, flexibility exercises, and run technique development — all to support a well-rounded, resilient runner.
Motivation and Community
Train with a supportive crew that keeps you enthusiastic and accountable. Led by an experienced coach, you’ll be motivated, guided, and encouraged every step of the way. Build lasting connections with peers who are on their own fitness journeys, just like you.
Flexible Locations & Schedule
Ashburn: Tuesday & Thursday, 6:30pm-7:30pm
Burke: Tuesday & Thursday, 6:30pm-7:30pm
Vienna: Monday & Wednesday, 6:30pm-7:30pm
Choose a “home” location, but feel free to drop in at other locations. Note: there may be adjustments for holidays and occasional outside events.
Join The Crew!
